Happy New Year! I’ve written about this before, but not with such an honest picture of my family’s mental wellness. We recently made a lot of changes in our life (like moving from Rockville, MD to San Antonio, TX) to improve our life and our health, too! Since we’ve settled in after a rather hecticContinue reading “Gut-Brain Axis and ADHD”
Tag Archives: Mental health
The Best Essential Oils for Mental Wellness (at school and home)
Let’s celebrate May and Mental Health Awareness month! Essential oils have inspired strong mental health habit building in our home. Perhaps they can help you, too.